What is NLP

A literal translation of the phrase 'Neuro Linguistic Programming' is that NLP empowers, enables, and teaches us to better understand the way our brain processes the words we use and how that can impact on our past, present, and future programming.

NLP is also a way of thinking and an attitude of curiosity, learning and respect of others unique way of experiencing the world. NLP is used as a method of personal development through promoting skills, such as self-reflection, confidence, and communication.

NLP comprises models, techniques, and strategies to help us understand how the language we use influences the way we think and the results we get. NLP operates through the conscious use of language to bring about changes in someone’s thoughts and behaviour. NLP is a way of changing these thoughts and behaviours to help achieve a desired outcome. We all filter new thoughts and ideas through a mesh created of past beliefs and experiences, and this affects our behaviour in the present and our choices for the future.

NLP helps to explore the power of language, artful way to loosen limiting beliefs, helps you become aware of your own limiting beliefs and how to change them. Challenge beliefs that do not serve you well and replace old beliefs with new and empowering beliefs.

NLP helps you to explore inner interferences and thoughts that prevent you from achieving your goals and how to move on. Change is possible, all you need is a desire to change and a willingness to learn new ways of being…with yourself, your thoughts and with others.

NLP will help you to look at where you are and where you would like to be.